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Certified Registered Dietitian
Serves clients everywhere
B.S in Food Science and Human Nutrition: Specialization in Dietetics from University of Florida
Areas of Expertise
Weight Management
Athletic Performance/Sports
Diabetes (Pre, Type 2)
Female
Weight Management
Diabetes
Women's Health
Aging Adults
Disordered Eating
Sports & Athletic Performance
About Me

I am a Registered  Dietitian Nutritionist and Certified Specialist in Sports Dietetics (CSSD)  with over 5 years of counseling experience. Personally, my mother inspired me  to become a dietitian. My whole life, I watched her yo-yo diet, exercise to  burn, and develop a terrible relationship with food. I lost my mother to  cancer when she was only 47. I learned that life is like a vapor, gone too  fast. I hope to help individuals end the yo-yo, start enjoying life, build a  level of fitness they can be proud of, and as a result be all that they were  intended to be. I personally enjoy running very much, and will be training  for my next PR soon! I specialize in working with clients looking to manage  their weight, enhance their body composition (fat loss and muscle gain),  optimize athletic performance, and improve their overall wellness.

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Certified Registered Dietitian
Serves clients everywhere
M.S. in Nutrition from The University of North Carolina at Greensboro
Areas of Expertise
Weight Management
Bariatric Surgery
Diabetes (Gestational, Pre, Type 1 & 2, Insulin-Dependent)
Female
Weight Management
Diabetes
Renal Health
Heart Health
Gut Health
Liver Health
About Me

I am a Registered  Dietitian Nutritionist with over six years of counseling experience. My  journey to becoming a dietitian started in an unlikely place - a fast food  restaurant - but the twists and turns along the way made me realize what I  was truly passionate about. My supervisor at the restuarant happened to be a  dietitian, and from speaking with her I had decided to pursue a career in  nutrition where I could help others. Through my training and early career at  Duke University Hospital, I truly fell in love with how nutrition could  support patients with chronic conditions reach their goals - whether that was  reducing medications, feeling more energized, or simply feeling confident  enough again to nourish their bodies and feel good in their own skin. I was  also able to apply my knowledge to help manage my spouse’s Crohn’s disease,  and I was able to assist my mother as she adapted her diet in the setting of  a new diagnosis of IBS and diverticulosis on top of existing food  intolerances. I later became a family medicine Physician's Assistant, in  addition to an RDN. My specialties include working with clients who have  chronic medical conditions and and those seeking a better relationship with  nutrition, health, and their body. This includes renal and liver disease,  renal transplant, diabetes, weight management, bariatric surgery, and GI  disorders.

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Certified Registered Dietitian
Serves clients everywhere
Master of Public Health (MPH) in Nutrition from University of North Carolina at Chapel Hill
Areas of Expertise
Diabetes (Pre, Type 2)
Heart Health (Cholesterol, Blood Pressure)
Overall Wellness
Female
Overall Health & Wellness
Diabetes
Heart Health
Autoimmune Disease
Aging Adults
About Me

Emma is an online dietitian-nutritionist with a Master's in Public Health in Nutrition and a Bachelor of Science in Psychology. She specializes in helping her clients manage chronic medical conditions, pursue weight loss solutions, and find practical solutions for any barriers between them and a healthier life.

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Certified Registered Dietitian
Serves clients everywhere
B.S. in Dietetics from Texas Christian University
Areas of Expertise
Weight Management
Athletic Performance/Sports
Veterans, Service Members, and Military Families
Female
Weight Management
Sports & Athletic Performance
About Me

I am a Registered Dietitian Nutritionist and Sports Dietitian with over 12 years of counseling experience. Personally, I turned to nutrition and was inspired to become a dietitian when running my first half marathon in high school. Since then, I have completed several half marathons and 1 sprint triathlon. I also earned a master's degree in Sports Nutrition from Texas Woman’s University and became a Certified Specialist in Sports Dietetics (CSSD). My experience spans working with all types of athletes, including military individuals, who want to improve their performance with optimal nutrition strategies.

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Certified Registered Dietitian
Serves clients everywhere
Master of Science (MS) in Nutritional Science from California State University, Los Angeles
Areas of Expertise
Athletic Performance/Sports
Disordered Eating
Overall Wellness
Female
Pediatrics
Disordered Eating
Sports & Athletic Performance
About Me

I am a Registered Dietitian Nutritionist with a Bachelor's degree in Exercuse & Sports Science, a Master's degree in Nutritional Science, and over 5 years of counseling experience. In my work, I help athletes fuel better to perform better using realistic nutrition strategies that optimize athletic performance and overall wellness. I specialize in working with competitive athletes who have a history of disordered eating habits or who are looking to improve their mindset around nutrition. As a former collegiate track and cross country athlete myself, I understand what it’s like to have big athletic goals, a busy schedule, and way too much nutrition information at your fingertips.

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Certified Registered Dietitian
Serves clients everywhere
Bachelors - Psychology, Villanova University
Areas of Expertise
Recreational Sports
Prenatal & Postpartum
Weight Management
Female
Overall Health & Wellness
Weight Management
Diabetes
Women's Health
Aging Adults
Disordered Eating
Sports & Athletic Performance
About Me

Throughout her 20-plus years as a registered dietitian nutritionist providing counseling to clients, Karin has developed a balanced, rock-solid approach to nutrition that draws from both her experience and education. Her psychology undergraduate degree from Villanova conveys her focus on mental health, allowing her to help clients develop a better relationship with food and address disordered eating.

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Certified Registered Dietitian
Serves clients everywhere
MS in Human Nutrition from South Dakota State University (SDSU)
Areas of Expertise
Weight Management
Bariatric Surgery
Pre-Diabetes
Female
Overall Health & Wellness
Weight Management
Diabetes
Heart Health
Gut Health
Aging Adults
About Me

I am a Registered  Dietitian Nutritionist with over 19 years of nutrition counseling experience.  I have a masters degree in human nutrition and am a Board Certified  Specialist in Obesity & Weight Management (CSOWM), though I also utilize  the Intuitive Eating approach where needed. I specialize in working with  clients who have a history of chronic dieting and are seeking to make lasting  habit changes or repair their relationship with food, as well as those  seeking help for gut issues, heart health, diabetes and pre-diabetes, and  menopause. My extended family has dealt with an extensive number of digestive  issues, from chronic disease to ulcerative colitis to eosinophilic  esophagitis to IBS. Seeing them struggle and knowing that nutrition can help  improve their lives, and the lives of clients dealing with similar issues, is  what drives me to push harder. I have heard so many stories of people feeling unheard at the doctors office; granted, medical providers have limited  time with patients. I make it clear to my clients: I have the time and I will  listen. No one should need to suffer and feel like they are dealing with their health challenges on their own.

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Certified Registered Dietitian
Serves clients everywhere
Master of Science (MS) in Health, P.E., & Recreation: Sports Nutrition Emphasis from Illinois State University
Areas of Expertise
Athletic Performance/Sports
Weight Management
Overall Health and Wellness
Female
Weight Management
Pediatrics
About Me

I am a Registered Dietitian Nutritionist, Board Certified Specialist in Sports Dietetics (CSSD), and certified running coach with over 20 years of experience. I have contributed to countless publications, as well as written my own book, The Athlete’s Guide to Sports Supplements (Human Kinetics, 2013). I enjoy supporting active individuals looking to reach the peak with their personal health and performance. When I am not coaching others, you’ll find me “walking the fitness walk” as an All-American age-group triathlete, elite master’s runner, and proud mom paving a healthy lifestyle road for my 2 mini athletes.

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Certified Registered Dietitian
Serves clients everywhere
Master of Science (MS) in Nutrition from University of Saint Joseph (West Hartford, CT)
Areas of Expertise
Weight Management
Diabetes (Pre, Type 2)
Heart Health (Blood Pressure, Dyslipidemia)
Female
Weight Management
Diabetes
Heart Health
About Me

I am a Registered  Dietitian Nutritionist with over 8 years of counseling experience  specializing in weight loss, diabetes management and heart disease. After  completing my bachelors degree from the University of Connecticut, I  earned my masters degree in nutrition as well. I enjoy helping people  learn to balance their love of food while achieving their individualized  health and lifestyle goals. Personally, I have always had a deep passion for  nutrition and fitness. I once became a bodybuilding competitor and went  through a rigorous multi-week training routine, requiring me to lose a  significant amount of body fat while maintaining muscle mass. While I prefer  a more balanced lifestyle with food and exercise for long-term, this  experience tought be a great deal and has helped me to related more closely  to the clients I work with.

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Certified Registered Dietitian
Serves clients everywhere
B.S. in Health Promotion/Exercise Science from Emporia State University
Areas of Expertise
Athletic Performance/Sports
Weight Management
Body Composition/Weight Management
Male
Weight Management
Sports & Athletic Performance
About Me

I am a Registered Dietitian Nutritionist with over 10 years of counseling experience. With a Masters degree in Dietetics and under graduate degree in Exercise Science, I specialize in working with clients looking to improve their body composition and/or sports performance. I have worked with all ages of athletes from high-school to masters athletes. Along with my professional experience I have also personally competed in collegiate basketball, bodybuilding, USA Powerlifting Nationals, and CrossFit.

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Certified Registered Dietitian
Serves clients everywhere
Master of Arts in Dietetic from University of Oklahoma Health Science Center (2006)
Areas of Expertise
Weight Management
Bariatric Surgery
Athletic Performance/Sports
Male
Weight Management
Diabetes
Sports & Athletic Performance
About Me

I am a Registered Dietitian Nutritionist with over 16 years of counseling experience. I have a Bachelor's and Master's degree from the University of Oklahoma. I am also a certified personal trainer through the National Strength and Conditioning Association. As a former collegiate football player and 2-time half marathon finisher, I was inspired to become a dietitian to help athletes take their personal performance to a higher level. Nutrition is the missing link for a lot of competitors. Additionally, having a parent suffer a heart attack inspired me to focus on my own health journey in addition to helping others do the same. My specialty includes in working with clients who are looking to improve their health, fitness, body composition and athletic performance. I also provide medical nutrition therapy for diabetes and heart disease.

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Certified Registered Dietitian
Serves clients everywhere
M.S. in Exercise Nutrition from University of Memphis
Areas of Expertise
Weight Management
Athletic Performance/Sports
Female
Overall Health & Wellness
Weight Management
Sports & Athletic Performance
About Me

I am a Registered Dietitian Nutritionist with over 2 years of counseling experience. I am currently the Director of Football Nutrition at the University of Memphis. I have a Bachelors Degree in Nutrition and Health Promotion as well as a minor in Management from Mississippi State University. I also have a Masters in Exercise Nutrition from the University of Memphis. I am a Registered Dietitian through CDR and a licensed Dietitian-Nutritionist in the state of Tennessee. I specialize in working with clients who have weight management or sports nutrition related needs.

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Get the right nutrition expertise

Top Nutrition Coaching has the perfect registered dietitian
 to help you reach your health goals, no matter what they are.
Stress & Sleep
Understanding the intricate relationship between sleep, stress, and weight is crucial for effective weight management, and seeking the expertise of a nutritionist or dietitian specializing in weight loss can be highly beneficial. Inadequate sleep and chronic stress can disrupt hormonal balance, leading to increased levels of cortisol—a stress hormone associated with weight gain. A specialized nutritionist can assess an individual's sleep patterns, stress levels, and overall lifestyle to create a personalized dietary plan that supports quality sleep and stress management.
Behavioral Psychology
The role of behavioral psychology in weight loss is paramount, as it influences habits, food choices, and overall adherence to dietary plans. Seeking the guidance of a nutritionist or dietitian who specializes in weight loss and behavioral techniques can be immensely beneficial. These professionals integrate psychological insights into their approach, helping individuals identify and address emotional triggers, stress-related eating patterns, and other behavioral factors that impact weight. A specialized nutritionist can collaborate with clients to set realistic goals, develop sustainable habits, and cultivate a positive relationship with food.
Lifestyle Mapping
Lifestyle mapping, as an approach to weight loss, involves a thorough examination of an individual's daily routines, habits, and environmental factors to create a personalized plan that aligns with their unique lifestyle. Collaborating with a nutritionist or dietitian experienced in this approach proves invaluable for those aiming to lose weight. A nutritionist can identify potential obstacles to healthy eating and physical activity by analyzing an individual's work schedule, social commitments, and personal preferences.
Personalized Goals
Personalized goals provide clear direction, making the weight loss journey more manageable and realistic. A nutritionist can assess an individual's unique dietary requirements, lifestyle factors, and any underlying health conditions, crafting a plan that is both effective and sustainable. This personalized approach maximizes adherence, motivation, and overall success in achieving weight loss goals, emphasizing the importance of individualized care in the pursuit of a healthier and happier life.
Metabolic Health
Understanding metabolic health is pivotal for effective weight management, and enlisting the guidance of a nutritionist or dietitian can be instrumental in unraveling the complexities of one's metabolism. A specialist in metabolic health can assess individual metabolic rates, hormonal balance, and nutrient utilization, providing valuable insights into how the body processes and stores energy. By tailoring dietary plans to align with the unique aspects of one's metabolism, the nutritionist can optimize nutrient intake, meal timing, and food choices to enhance metabolic efficiency.
Hormonal Imbalances
Hormonal imbalance can significantly impact an individual's ability to lose weight, influencing factors such as metabolism, appetite, and fat storage. Hormones such as insulin, cortisol, and thyroid hormones play key roles in regulating weight, and an imbalance can lead to stubborn weight gain or hinder weight loss efforts. Working with a nutritionist or dietitian who specializes in hormonal health can help with mitigating these challenges by designing a personalized dietary plan to address your unique needs and potential imbalances.
Long Term Support
While short-term interventions may yield initial results, sustained success often requires ongoing guidance and adjustments to address evolving needs and challenges. A nutritionist can provide consistent support, helping individuals navigate dietary changes, overcome obstacles, and maintain motivation over an extended period. Through regular check-ins, dietary assessments, and personalized adjustments, a nutrition expert can tailor strategies to the individual's evolving lifestyle and preferences.
Much More!
Effectively managing your weight involves navigating through numerous factors such as metabolism, hormonal balance, dietary preferences, and lifestyle habits. A weight loss nutritionist understands the intricacies of metabolism, hormonal influences, and the psychological aspects of eating, and can provide targeted guidance on nutrition, portion control, and behavior modification. Collaborating with a weight loss nutritionist or dietitian sets individuals up for success by providing a roadmap that addresses the diverse elements influencing their ability to manage weight effectively.
98%
of our patient lose weight successfully

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STEP 2

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STEP 3

Get matched to the right expert for you.

Our online questionnaire will match you with an expert dietitian based on your unique challenges, goals, and preferences.
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STEP 4

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You and your nutritionist will determine the right plan for you, personalized around your lifestyle, health needs, and goals.
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At Top Nutrition Coaching, we work to reach your goals, together.

Free service matching you with the right dietitian

With a free 15-minute consultation, our matching experts will help find the right nutrition expert for you.
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Personalized nutrition and lifestyle plans

We handle each client on a case-by-case basis, developing a custom program to help you reach your unique goals.

Unlimited messaging for support in real time

Ask questions and get answers as needed; your dietitian is there to support you every step of the way.

Access to diagnostic testing to identify root causes

We offer genetic, microbiome, and blood testing in order to provide even more personalized and precise recommendations.

Virtual consultations with your expert

Connect virtually with your nutritionist to discuss your custom plan and approach. Together, you'll meet regularly to check if the plan is working as intended, adjust as needed, and ensure you hit your goals.
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    Weight Loss
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DIONNE A.
5.0
“Positive, encouraging, knowledgeable, great ideas to help make the changes I needed”
Danielle did and incredible job tackling my diet, gut and weight issues holistically. She made helpful and practical suggestions that I easily implemented into my routine
STEPHANIE G.
Absolutely incredible! Estelle is equal parts motivator, partner, and dietician. She helped develop a meal plan that fit my busy schedule resulting in -15% loss in body weight!
MARGARET P.
Cannot explain how much Mariam changed my LIFE! She is empathetic, knowledgeable, and versatile.  Don't know where I would be without her!
NICOLE L.

Our client outcomes

98%
Achieved sustained
weight loss (>12 months)
84%
Reduced frequency
and severity of binges
92%
Had improved energy
and mobility
87%
Improved sleep and
reduced levels of stress

Frequently asked questions

What makes an expert registered dietitian nutritionist?

An expert dietitian nutritionist will have an advanced degree, have completed a certain number of hours of supervised experience and required dietetics coursework, and have passed a board-certifying exam. All highly qualified nutritionists will have the letters “RD,” “RDN,” or “CNS” in their titles.

How much does the service cost?

There is no one-size-fits-all answer to this question, as the cost of working with a registered dietitian nutritionist will vary depending on the individual's qualifications, experience, and location. However, on average, dietitians charge between $50 and $100 per hour for their services.

What does a two-week risk-free trial mean?

A two-week risk-free trial is a period during which a client can use a service without having to pay for it. If the customer is not satisfied with the service, they can cancel their subscription or contract within two weeks and not be charged.

What does the matching specialist help you with?

Most customers have certain criteria or prerequisites that they want the nutritionist to possess. Detailing what these criteria are will help a matching specialist connect you with the most compatible nutritionist for you.

What if I don’t like the recommendations a matching specialist provides?

If you don’t like the nutritionist that the matching specialist connects you with, be vocal about it. Speak up about the things that you like and don’t like about the current nutritionist you are working with. This information will allow the matching specialist to connect you with a more compatible nutritionist for you.

What’s the difference between a registered nutritionist and a registered dietitian?

Although the terms are often used interchangeably, registered dietitian nutritionists are the most educated and thoroughly-vetted nutrition experts available. Specifically, an RDN certification is the only nationally-held standard that a person can achieve.

Are registered dietitians covered by health insurance?

An increasing number of health insurance companies are providing coverage for nutrition counseling and therapy. Check with your provider or review your policy to see which services and providers are included in your network. This is the best way to receive affordable nutrition counseling.
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What is a registered dietitian nutritionist?

A registered dietitian nutritionist (RDN) is a food and nutrition expert. Every RDN has completed certain requirements and nutrition programs to earn their title. Every RDN has earned a bachelor’s degree with coursework approved by the Academy of Nutrition and Dietetics Accreditation Council for Education in Nutrition and Dietetics (ACEND).


After receiving their degree, every RDN in training completes a certain number of hours of supervised expertise, typically at health care facilities, community agencies, residential care facilities, or food service corporations. Finally, an RDN must pass a national registration examination administered by the Commission on Dietetic Registration.
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Benefits of working with a registered dietitian nutritionist

Regardless of why you are seeking out an RDN, there are many ways that you will benefit from working with this healthcare professional.

Work Through Obstacles

When it comes to health, everyone has their own unique set of challenges. When you are too close to the problem, it can be difficult identifying where you need help and what strategies you can utilize to reach your goals.
A nutritionist serves as an outside expert who can help you recognize what is helping you reach your goals and what isn’t. It’s normal to face setbacks and obstacles when you are working towards your goals. Oftentimes, all you need is some professional guidance and a tailor-made health plan.

Accountability

We all have days when meeting our goals and sticking to our action steps feels more challenging than others. Having someone else by your side to hold you accountable for your goals can be a great motivator.
For instance, if you have an upcoming session with a nutritionist in the books, you will feel more compelled to make smart, healthy decisions that you can later share with your RDN. An RDN will also constantly remind you of why you are working so hard to achieve your goals. Whenever you are drowning in exercise routines or careful meal planning, you will never lose sight of what you are working towards.

Emotional Support

Food is a very central aspect of everyone’s life, and it is something that many people have strong feelings about, whether they are happy, sad, or angry associations.
As you get into replacing old habits with new ones and transforming key aspects of your feelings, emotions are likely to arise. Whatever these emotions may be, it can be beneficial to talk about them with family members, friends, and a trusted healthcare professional. Sharing your challenges will allow your RDN to help you navigate these hurdles and keep you from falling back into bad habits.

What to look for in a registered dietitian

When searching for a registered dietitian, you want to be looking for the best dietitian for you.
Here are some of the most important factors to consider during your search.

Credentials

Before anything else, you want to ensure that the dietitian you work with is highly qualified and legitimate.While anyone can claim to be a ‘nutritionist’ or health influencer online, it's easy to recognize which healthcare professionals are registered dietitians and which ones are not. All you need to do is look at a dietitian's title. Dietitians can be identified by the letters "RD" (registered dietitian) or "RDN" (registered dietitian nutritionist) after their names.

Customer Service

Whether you are going through a medical emergency or have a health question that you need an answer to, your registered dietitian needs to be a strong communicator. As a vital member of your healthcare team, your RD should be able to respond to your phone calls, emails, and texts promptly. Beyond just accessibility, an empathetic disposition and supportive nature is also important . Good nutrition is a lifelong process that can have great benefits but it can also be a sensitive topic. Find someone who has great bedside manners.

Specialty

While some registered dietitians provide general nutritional advice, many have a specific area of expertise. For instance, some registered dietitians specialize in helping those with chronic illnesses, such as diabetes or renal failure, while others specialize in prenatal and postpartum nutrition. If you are seeking a registered dietitian to help you lose weight, make sure to find a registered dietitian who either specializes in weight management or perhaps has experience with disordered eating. There is a specialist for your specific needs.

Working Style

Working with a dietitian is a collaborative experience. Therefore, finding an RD that you are compatible with is essential. While some registered dietitians may have a more strict and "tough love" approach, others will be more gentle and nurturing during your sessions. There is no one right approach, but before hiring a dietitian, ensure that your working styles and personalities are well suited to each other.

How Top Nutrition Coaching Can Help

To get started, all you need to do is fill out a short online questionnaire. This 3-minute quiz will match you with the right expert dietitian to help with your unique goals and challenges.
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Hi! I'm Nicolette, Registered Dietitian & Nutrition Director
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How to find a registered dietitian nutritionist near me

It can be overwhelming, scrolling through the web and aimlessly scanning through search results for a registered dietitian near you. Nowadays, online services like Top Nutrition Coaching make it easy to work with a nutritionist.


Top Nutrition Coaching thoroughly vets all of its nutritionists and ensures that each one of its clients is matched with the most well-suited nutritionist in its vast network. The best part is, you never even have to leave your home to receive nutrition counseling and advice.
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