Christina Heath

2201322

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This dietitian works with:

This dietitian is an expert in:

Weight Management

Sports & Athletic Performance

Women's Health

Counseling approach:

Research-focused

Functional medicine

Meal planning

Supplement management

Able to see clients in:

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What to expect in your first session with this dietitian?

Our first session is all about you, including a thorough assessment of your lifestyle, nutritional habits, exercise, medical information, etc so I can truly understand where you are now and where you want to be. Together, we'll explore your goals in greater detail and develop practical, realistic strategies to start achieving them. I'll provide some initial nutrition education to empower you with first steps you can begin implementing right away. I take a more comprehensive approach, as I have a passion for functional medicine. I aim to educate you so you feel empowered to make the right choices. By the end of the session, you'll have a clear understanding of your goals, personalized strategies to achieve them, and motivation to embark on your health journey. Each time we meet, you will leave with clear goals and action items!

Approach to care

I am a Registered Dietitian Nutritionist and Sports Dietitian with over 12 years of counseling experience. Personally, I turned to nutrition and was inspired to become a dietitian when running my first half marathon in high school. Since then, I have completed several half marathons and 1 sprint triathlon. I also earned a master's degree in Sports Nutrition from Texas Woman’s University and became a Certified Specialist in Sports Dietetics (CSSD). My experience spans working with all types of athletes, including military individuals, who want to improve their performance with optimal nutrition strategies.

More About This Dietitian

I believe that nutrition can help transform your life, both physically and mentally. I like to meet my clients right where they are, focusing on personalized nutrition to create realistic and achievable goals. We begin by taking a deep dive into your health, nutrition and sports performance concerns so that we can identify where to make sustainable changes that fit your lifestyle. My goal is to help you improve your sports performance and ultimately your overall health!

"This Dietitian helped me get my life back”

Gia M.

From our very first session, we connected right away and I knew I was in the hands of a true professional. She listens attentively, tailors her recommendations to my needs, and answers every single one of my questions. Christina is the very best!

Melissa H.

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