Find the best sports nutritionists near me.

Personally, I grew up playing sports and being very active. With that came nutrition. I originally thought I was “fueling my body properly," however, I always felt lethargic and was not eating a well rounded diet. I realized early on that I was not giving my body the nutrients it needed, which started to peak my interest in the nutrition area. I ultimately decided to go into dietetics to help people feel their best and learn what their bodies needed nutritionally, and why.

I believe that the core of nutrition success lies in sustainable habit change that’s individualized to your life’s complexities and values. I walk with my clients, taking baby steps towards sustainable changes that will compound into lasting results! Lastly, I thrive to help you have peace with food, leaving disordered eating and yo-yo dieting behind for good.

I take great joy in helping people. I love to get to know them and really understand their goals. By working as a team with each client, together we come up with sustainable short term goals that lead to their overall goal. I am only satisfied with my work when you reach your goal. Together we will make this happen!

I believe in a client driven experience with guidance, support and encouragement. I utilize evidence based methods to help you make realistic changes to meet your goals. I value every client’s individual life situation and will help you to fit health and wellness in to where you are! We will work together to achieve your goals!

I believe in a non-diet approach to weight management and wellness, where any food can fit into a person’s eating pattern. I am passionate about helping clients create a positive and joyful relationship with food. I practice nutrition in a positive, compassionate way with no judgement. I believe in a personalized approach and meeting a person where they are at to optimize their success at meeting their goals. I will use my 20 plus years of experience in nutrition coaching to help you make informed decisions about nutrition and lifestyle, do it in a sustainable way for life and truly find joy in nourishing yourself!

I believe that food is meant to nourish our bodies and mind while also bringing us joy. My approach focuses on an individualized, sustainable plan designed to meet your goals while also keeping the big picture of health in mind. By optimizing which foods you eat and creating realistic changes to build healthy habits, you can experience long term success!

Personally, I grew up a figure skater and recognized the role nutrition played in performance and recovery from an early age. After a rocky relationship with food in my late teens, I began formally studying nutrition and building a healthy relationship with food to become a dietitian. I now help people support their physical health and performance, while also supporting a healthy relationship with food. I further specialize in working with PCOS, digestive health, and prenatal clients as well.

Having a healthy lifestyle can bring you freedom to make your own choices. I am here to help you find a balanced nutritious diet that will make you feel great and at the same time bring you joy while eating your food. We will work with your preferences and possibilities, so you’ll be in control of your elections. You will determine the pace of your progress, and I will guide you the steps to reach your goals. Your goals are my goals!

I believe that it is important to meet people where they are at. My first question is always “What brings you to me and what do you hope to do?”. Every person is different, making nutrition a puzzle. I love to help work with others to best solve this puzzle and accomplish our goals. I have first hand experience in how important nutrition is for different diseases as I am a type 1 diabetic. I bring compassion, energy, and enthusiasm to all my counseling. There is a place for all foods within our day to day life. I look forward to working with you to meet your goals and to find a sustainable style of eating that works best.

I am passionate about educating and motivating individuals to discover a eating plan that is sustainable for a lifetime but I am also about empowering clients to develop a healthy relationship with food. It’s not about the number on the scale, but rather about developing an eating plan that works for you and your lifestyle. Each of us is unique with a story that leads you to where you are today. I believe in a positive attitude that focuses on long term lifestyle changes, one step at a time. I begin with listening to any nutrition/medical concerns you have and coming up with a game plan that is realistic and fits your lifestyle.

I know the life of an active individual is busy, so I believe in working with my clients to build a better lifestyle that is convenient for their schedule, budget and food preferences. I never impose my own morals, judgment or practices of other clients in my counseling and am committed to individualized care. Although I've worked with professional athletes, I believe everyone looking to gain muscle, lose fat or optimize their athletic performance deserves access to elite-level sports nutrition coaching. Let’s take the journey together through gradual changes and warm support to build a stronger, healthier you that will endure long after we finish meeting.

I am a firm believer of Hippocrates line of thinking, “let food be thy medicine”. What we fuel with and when we fuel can make a huge difference in how our body performs in every sense of the word (athletically and general health). I look forward to not only showing you the tools that will help you climb your personal performance peak but also teaching you the science as to why. I create custom menu plans centered on balanced whole food nutrition and provide personalized lifestyle coaching to help each individual achieve their unique health, fitness, and performance goals in a healthy, science-based, and sustainable manner.

I truly believe food is what makes us function much like the gas in our cars. Without the proper fuel, we do not function or feel our best. My goal with clients is to get them feeling good and meeting their goals all while working with the challenges that life gives us. It is important to do what we can and work toward feeling great!

I believe that nutrition is often the limiting factor for performance. Nutrition should not be a tedious task we should stress about each day and I believe no food is “off limits.” All foods have a place in a balanced diet. There is not a “one size fits all” when it comes to nutrition and I want to help you make small, sustainable, realistic changes to your eating and movement patterns to help you achieve your goals. A small change can make a tremendous difference!

You are a unique individual with your own experiences, beliefs, and challenges that make you amazing. You deserve to work with someone who appreciates and strives to understand those differences. Our work together will focus on the items that are important to you, so that you feel confident in how you care for yourself. I am truly passionate about providing a supportive and encouraging environment that helps you become your best self.

I believe in living my best life each day so eating clean is part of that. I like tasty meals that are convenient, have low prep time but healthy. A positive mindset is crucial so I am always looking to learn more about the mind body spirit connection. I also enjoy traveling and have an adventurous spirit. I love animals, being outside, and a good cup of coffee. I am passionate about learning so I listen to podcasts regularly on the latest information and gadgets on health, wellness, fitness and nutrition. I am always looking for ways to become the best version of myself.

I believe in meeting my clients where they're at, focusing on the use of education and personalized nutrition to improve habits and overall health. I am an intentional, upbeat, and encouraging practitioner truly interested in the "person" you are while seeking to help you by using creative approaches to improve your health. My motto is "food is love" and thus food should be something you look forward to and enjoy! There is a time and place for all foods and finding the appropriate balance is key to overall health and food satisfaction. Depending on what type of goals you have, we can find sustainable ways to get you there through habit building. Even the smallest of changes can make a big impact and propel you forward.