I am a Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics (CSSD) with over 5 years of counseling experience. Personally, my mother inspired me to become a dietitian. My whole life, I watched her yo-yo diet, exercise to burn, and develop a terrible relationship with food. I lost my mother to cancer when she was only 47. I learned that life is like a vapor, gone too fast. I hope to help individuals end the yo-yo, start enjoying life, build a level of fitness they can be proud of, and as a result be all that they were intended to be. I personally enjoy running very much, and will be training for my next PR soon! I specialize in working with clients looking to manage their weight, enhance their body composition (fat loss and muscle gain), optimize athletic performance, and improve their overall wellness.