Certified Registered Dietitian

4.9

(205)

Crysta Pollitt

4764990

This dietitian works with:

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This dietitian works with:

This dietitian is an expert in:

Overall Health & Wellness

Weight Management

Diabetes

Autoimmune Disease

Women's Health

Pediatrics

Disordered Eating

Counseling approach:

Research-focused

Functional medicine

Exercise guidance

Accountability and support

Meal planning

Supplement management

Diagnostic lab testing

Intuitive eating

Relationship with food

Able to see clients in:

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What to expect in your first session with this dietitian?

First, even before our call, I review provided information first like blood test results, diet recall, medicine, and supplements. This way I'm armed with some valuable information to make the most out of our first consult. Then, during our first call, we will take some time getting to know each other. We will discuss where you are coming from and where you want to go. We will review your test results and what they mean along with your current dietary and lifestyle patterns. I make sure I understand your unique needs, and we collaboratively develop specific actions items to accomplish your goals. By the end of the session, you'll have a clear understanding of your goals, personalized strategies to achieve them, and motivation to embark on your journey. I’ve got it covered! You don’t need to do anymore research on your own or even take notes in our session!

Approach to care

I am a Registered Dietitian Nutritionist with over 12 years of counseling experience. I have a graduate degree in Nutritional Sciences from Boston University, earned in 2010. As a mother of two, I understand the challenges and joys of pregnancy and family nutrition. I specialize in working with clients through the critical early life stage, also known as the first 1000 days, which includes pre-conception, pregnancy, postpartum, and the first two years of a child's life. I also have a focus on helping women manage Polycystic Ovary Syndrome (PCOS), Menopause, and PMS through tailored dietary plans.

Hobbies

I am a "practice what I preach" gal through and through. I prioritize home cooked meals and lots of outside activity for myself and my family. This means some of my work like developing recipes is a hobby as well! I'm an extrovert so I make sure to balance home and work life with social meet-ups, mostly on the weekend.

More About This Dietitian

I believe that information and support are key to feeling empowered and confident in making the best choices for your body, your baby, and your family. My style is encouraging and educational, ensuring have the tools, knowledge, and step-by-step guidance needed to optimize your nutrition and reach big goals! My goal is to help women feel good about the way they eat, what they feed their children, and about themselves.

Education & Credentials

B.S. in Dietetics from Boston University

M.S. in Nutritional Sciences from Sargent College of Health and Rehabilitation Sciences

Dietetic Internship with Sargent Health and Rehabilitation Sciences. Rotations with Boston Medical Center, WIC, Good Samaritan Medical Center

Certified Pregnancy Dietitian

Certificate of Training in Adult Weight Management

"This Dietitian helped me get my life back”

Gia M.

Thanks to Crysta I now understand how a pregnant body works and its demands. For me, the most important takeaway is the peace of mind and confidence I now have, reassuring my family that I am doing things right for me and my baby. Crysta was able to explain the science together with a touch of more personal advice from mum to mum-to-be. All my questions were answered personally to me and I felt understood.

Meri B. Sonoma, California January 2022

I have worked with Crysta prior to and during my second pregnancy, and now postnatally. She has helped me feel much more confident in terms of what I'm eating and the supplements I take. Even on super busy days I have a framework to keep in mind to make the most of what I eat and how I put foods together for a balanced meal or snack. Crysta is very easy to talk to and ask any questions. Her supportive, realistic and non-judgemental approach makes working with her so easy.

Sarah M New York, NY June 2023

Crysta has been amazing with helping me to navigate my diet to optimise fertility. She is very knowledgeable and provided me with key recommendations on how to improve my diet and supplements. Her sessions were invaluable I found her to be a great part of my support system.

Monique L January 2024