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Certified Registered Dietitian
Serves clients everywhere
Master of Science (MS) in Health, P.E., & Recreation: Sports Nutrition Emphasis from Illinois State University
Areas of Expertise
Athletic Performance/Sports
Weight Management
Overall Health and Wellness
Female
Pediatrics
Weight Management
About Me

I am a Registered Dietitian Nutritionist, Board Certified Specialist in Sports Dietetics (CSSD), and certified running coach with over 20 years of experience. I have contributed to countless publications, as well as written my own book, The Athlete’s Guide to Sports Supplements (Human Kinetics, 2013). I enjoy supporting active individuals looking to reach the peak with their personal health and performance. When I am not coaching others, you’ll find me “walking the fitness walk” as an All-American age-group triathlete, elite master’s runner, and proud mom paving a healthy lifestyle road for my 2 mini athletes.

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Certified Registered Dietitian
Serves clients everywhere
M.S. in Exercise Nutrition from University of Memphis
Areas of Expertise
Weight Management
Athletic Performance/Sports
Female
Overall Health & Wellness
Sports & Athletic Performance
Weight Management
About Me

I am a Registered Dietitian Nutritionist with over 2 years of counseling experience. I am currently the Director of Football Nutrition at the University of Memphis. I have a Bachelors Degree in Nutrition and Health Promotion as well as a minor in Management from Mississippi State University. I also have a Masters in Exercise Nutrition from the University of Memphis. I am a Registered Dietitian through CDR and a licensed Dietitian-Nutritionist in the state of Tennessee. I specialize in working with clients who have weight management or sports nutrition related needs.

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Certified Registered Dietitian
Serves clients everywhere
MS in Nutrition and Exercise Physiology from Teacher’s College, Columbia University
Areas of Expertise
Weight Management
Athletic Performance/Sports
Body Composition/Weight Management
Female
Cancer
Diabetes
Disordered Eating
Heart Health
Sports & Athletic Performance
Weight Management
Women's Health
About Me

I am a Registered Dietitian Nutritionist with over 8 years of counseling experience. In college I was able to spend time in Europe, and I loved experiencing food on a whole new level. It inspired me to change career directions to become a dietitian so I could help people learn how to support their health with food and and enjoy eating! I have a Master’s of Science Degree in Nutrition and Exercise Physiology from Teacher’s College, Columbia University and hold the following credentials: Board Certification in Obesity and Weight Management (CSOWM), Board Certification in Oncology Nutrition (CSO), Certified Diabetes Care and Education Specialist (CDCES), and Health Coach certification from ACE. I specialize in working with clients who have a variety of health conditions and those looking to use nutrition to optimize their health. My background in sports nutrition has become key for me since I have become a runner - it has helped me, personally, with fueling and understanding how nutrition supports performance and recovery.

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Certified Registered Dietitian
Serves clients everywhere
BS in Food, Nutrition, Exercise Sciences from Florida State University (FSU) with Minor in Psychology
Areas of Expertise
Teen/Tween Athletic Performance/Sports
Disordered Eating
Lactation and Infant nutrition
Female
Pediatrics
Women's Health
About Me

I am a Registered Dietitian Nutritionist with over 17 years of counseling experience primarily in the area of prenatal, post-partum and pediatric/adolescent nutrition. Teens and “Tweens” take up a substantial part of my personal and professional life. I specialize in working with young people and their parents to set the stage, for a lifetime of healthy eating and wellness.  In additional to professional training, I have lots of "on-the-job" training! Personally, I went into Pediatrics specifically when I was having trouble getting my own kiddo to nurse  and then his brother, my second born, decided to be picky. SO picky. They are teens and preteens now, which has opened up a whole new world of eating challenges. I have 3 boys (15, 13, 11 yo) and a girl (9 yo). We also often have a foster baby around - keeping my toddler skills fresh. Most of our foster children have had multiple food sensitivities/allergies/aversions and arrive under- or malnourished.

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Certified Registered Dietitian
Serves clients everywhere
Master of Science (MS) in Family and Consumer Sciences
Areas of Expertise
Athletic Performance/Sports
Overall Health and Wellness
Weight Management
Female
Disordered Eating
Overall Health & Wellness
Pediatrics
Sports & Athletic Performance
Weight Management
Women's Health
About Me

Part of Jenna’s 5-plus years spent counseling clients as a Registered Dietitian Nutritionist was spent at Stanford University Athletics, guiding athletes toward optimal nutrition and performance. Highly qualified, Jenna received her bachelor’s degree in Nutrition and Dietetics from the University of Idaho before earning her master’s in Family and Consumer Sciences.

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Certified Registered Dietitian
Serves clients everywhere
M.A. in Nutrition Counseling from Immaculata University
Areas of Expertise
Weight Management
Recreational Sports
Heart Health (Cholesterol, Blood Pressure)
Female
Autoimmune Disease
Diabetes
Disordered Eating
Gut Health
Heart Health
Sports & Athletic Performance
Weight Management
Women's Health
About Me

I am a Registered Dietitian Nutritionist with over 20 years of counseling experience. I have a Master’s Degree in Nutrition Education, and I’m a Certified Specialist in Sports Dietetics (CSSD). I've always been fascinated by the importance of food and it's role in different cultures, it's healing properties and its effect on mood, energy, and wellbeing. Personally, I've run 13 half-marathons and one half-marathon. I specialize in working with clients who struggle with disordered eating and weight management and those looking to improve exercise performance and improve their overall health and wellness.

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Certified Registered Dietitian
Serves clients everywhere
B.S. in Dietetics from University of St. Joseph
Areas of Expertise
Weight Management
Diabetes (Pre, Type 1 & 2, Insulin Dependent)
Heart Health (CHF, Cholesterol, Blood Pressure)
Female
Aging Adults
Autoimmune Disease
Cancer
Diabetes
Disordered Eating
Gut Health
Heart Health
Liver Health
Overall Health & Wellness
Pediatrics
Renal Health
Sports & Athletic Performance
Weight Management
Women's Health
About Me

I am a Registered Dietitian Nutritionist with over 34 years of experience. At a young age, I saw my pregnant mom help my dad recover from cancer treatment while raising our family. As time went on, I always tried to help him eat the right foods as he also suffered from IBS. I found it fascinating how food, if properly chosen and prepared, could make his day, help him function and go to work, and be strong. This was when I realized how much I enjoyed helping people, and so I eventually pursued a career in dietetics. I went on to receive my Bachelor's degree in Dietetics from University of St. Joseph in West Hartford, CT and completed my clinical internship at the University of Connecticut Health Center Farmington, CT.  Now, my specialties include a wide variety of areas, including weight management, gut health, diabetes, heart health, renal, autoimmune support, and women's health.

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Certified Registered Dietitian
Serves clients everywhere
Bachelor of Science-Nutrition, University of Arizona and Arizona State University
Areas of Expertise
Weight Management
Athletic Performance/Sports
Heart Disease
Female
Autoimmune Disease
Diabetes
Gut Health
Heart Health
Overall Health & Wellness
Pediatrics
Sports & Athletic Performance
Weight Management
About Me

I am a Registered Dietitian Nutritionist with over 25 years of counseling experience. I received my education and training through the University of Arizona, Arizona State University and the University of Utah. I specialize in working with clients who have autoimmune and gut health issues and those looking to lose weight, elevate their sports performance or improve their overall energy levels.

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Get the right nutrition expertise

Top Nutrition Coaching has the perfect registered dietitian
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Stress & Sleep
Understanding the intricate relationship between sleep, stress, and weight is crucial for effective weight management, and seeking the expertise of a nutritionist or dietitian specializing in weight loss can be highly beneficial. Inadequate sleep and chronic stress can disrupt hormonal balance, leading to increased levels of cortisol—a stress hormone associated with weight gain. A specialized nutritionist can assess an individual's sleep patterns, stress levels, and overall lifestyle to create a personalized dietary plan that supports quality sleep and stress management.
Behavioral Psychology
The role of behavioral psychology in weight loss is paramount, as it influences habits, food choices, and overall adherence to dietary plans. Seeking the guidance of a nutritionist or dietitian who specializes in weight loss and behavioral techniques can be immensely beneficial. These professionals integrate psychological insights into their approach, helping individuals identify and address emotional triggers, stress-related eating patterns, and other behavioral factors that impact weight. A specialized nutritionist can collaborate with clients to set realistic goals, develop sustainable habits, and cultivate a positive relationship with food.
Lifestyle Mapping
Lifestyle mapping, as an approach to weight loss, involves a thorough examination of an individual's daily routines, habits, and environmental factors to create a personalized plan that aligns with their unique lifestyle. Collaborating with a nutritionist or dietitian experienced in this approach proves invaluable for those aiming to lose weight. A nutritionist can identify potential obstacles to healthy eating and physical activity by analyzing an individual's work schedule, social commitments, and personal preferences.
Personalized Goals
Personalized goals provide clear direction, making the weight loss journey more manageable and realistic. A nutritionist can assess an individual's unique dietary requirements, lifestyle factors, and any underlying health conditions, crafting a plan that is both effective and sustainable. This personalized approach maximizes adherence, motivation, and overall success in achieving weight loss goals, emphasizing the importance of individualized care in the pursuit of a healthier and happier life.
Metabolic Health
Understanding metabolic health is pivotal for effective weight management, and enlisting the guidance of a nutritionist or dietitian can be instrumental in unraveling the complexities of one's metabolism. A specialist in metabolic health can assess individual metabolic rates, hormonal balance, and nutrient utilization, providing valuable insights into how the body processes and stores energy. By tailoring dietary plans to align with the unique aspects of one's metabolism, the nutritionist can optimize nutrient intake, meal timing, and food choices to enhance metabolic efficiency.
Hormonal Imbalances
Hormonal imbalance can significantly impact an individual's ability to lose weight, influencing factors such as metabolism, appetite, and fat storage. Hormones such as insulin, cortisol, and thyroid hormones play key roles in regulating weight, and an imbalance can lead to stubborn weight gain or hinder weight loss efforts. Working with a nutritionist or dietitian who specializes in hormonal health can help with mitigating these challenges by designing a personalized dietary plan to address your unique needs and potential imbalances.
Long Term Support
While short-term interventions may yield initial results, sustained success often requires ongoing guidance and adjustments to address evolving needs and challenges. A nutritionist can provide consistent support, helping individuals navigate dietary changes, overcome obstacles, and maintain motivation over an extended period. Through regular check-ins, dietary assessments, and personalized adjustments, a nutrition expert can tailor strategies to the individual's evolving lifestyle and preferences.
Much More!
Effectively managing your weight involves navigating through numerous factors such as metabolism, hormonal balance, dietary preferences, and lifestyle habits. A weight loss nutritionist understands the intricacies of metabolism, hormonal influences, and the psychological aspects of eating, and can provide targeted guidance on nutrition, portion control, and behavior modification. Collaborating with a weight loss nutritionist or dietitian sets individuals up for success by providing a roadmap that addresses the diverse elements influencing their ability to manage weight effectively.
98%
of our patient lose weight successfully

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STEP 1

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STEP 2

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STEP 3

Get matched to the right expert for you.

Our online questionnaire will match you with an expert dietitian based on your unique challenges, goals, and preferences.
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STEP 4

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You and your nutritionist will determine the right plan for you, personalized around your lifestyle, health needs, and goals.
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At Top Nutrition Coaching, we work to reach your goals, together.

Free service matching you with the right dietitian

With a free 15-minute consultation, our matching experts will help find the right nutrition expert for you.
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Personalized nutrition and lifestyle plans

We handle each client on a case-by-case basis, developing a custom program to help you reach your unique goals.

Unlimited messaging for support in real time

Ask questions and get answers as needed; your dietitian is there to support you every step of the way.

Access to diagnostic testing to identify root causes

We offer genetic, microbiome, and blood testing in order to provide even more personalized and precise recommendations.

Virtual consultations with your expert

Connect virtually with your nutritionist to discuss your custom plan and approach. Together, you'll meet regularly to check if the plan is working as intended, adjust as needed, and ensure you hit your goals.
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ALL
WEIGHT LOSS
CHRONIC DESEASE
SPORTS
PEDIATRIC

We change peoples lives

  • Elisha S.
    Overall Health
    4.9
  • Tami P.
    Weight Loss
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    5.0
  • James T.
    Kidney Disease
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    5.0
DIONNE A.
5.0
“Positive, encouraging, knowledgeable, great ideas to help make the changes I needed”
Danielle did and incredible job tackling my diet, gut and weight issues holistically. She made helpful and practical suggestions that I easily implemented into my routine
STEPHANIE G.
Absolutely incredible! Estelle is equal parts motivator, partner, and dietician. She helped develop a meal plan that fit my busy schedule resulting in -15% loss in body weight!
MARGARET P.
Cannot explain how much Mariam changed my LIFE! She is empathetic, knowledgeable, and versatile.  Don't know where I would be without her!
NICOLE L.

Our client outcomes

98%
Achieved sustained
weight loss (>12 months)
84%
Reduced frequency
and severity of binges
92%
Had improved energy
and mobility
87%
Improved sleep and
reduced levels of stress

Frequently asked questions

What makes an expert registered dietitian nutritionist?

An expert dietitian nutritionist will have an advanced degree, have completed a certain number of hours of supervised experience and required dietetics coursework, and have passed a board-certifying exam. All highly qualified nutritionists will have the letters “RD,” “RDN,” or “CNS” in their titles.

How much does the service cost?

There is no one-size-fits-all answer to this question, as the cost of working with a registered dietitian nutritionist will vary depending on the individual's qualifications, experience, and location. However, on average, dietitians charge between $50 and $100 per hour for their services.

What does a two-week risk-free trial mean?

A two-week risk-free trial is a period during which a client can use a service without having to pay for it. If the customer is not satisfied with the service, they can cancel their subscription or contract within two weeks and not be charged.

What does the matching specialist help you with?

Most customers have certain criteria or prerequisites that they want the nutritionist to possess. Detailing what these criteria are will help a matching specialist connect you with the most compatible nutritionist for you.

What if I don’t like the recommendations a matching specialist provides?

If you don’t like the nutritionist that the matching specialist connects you with, be vocal about it. Speak up about the things that you like and don’t like about the current nutritionist you are working with. This information will allow the matching specialist to connect you with a more compatible nutritionist for you.

What’s the difference between a registered nutritionist and a registered dietitian?

Although the terms are often used interchangeably, registered dietitian nutritionists are the most educated and thoroughly-vetted nutrition experts available. Specifically, an RDN certification is the only nationally-held standard that a person can achieve.

Are registered dietitians covered by health insurance?

An increasing number of health insurance companies are providing coverage for nutrition counseling and therapy. Check with your provider or review your policy to see which services and providers are included in your network. This is the best way to receive affordable nutrition counseling.
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What is a registered dietitian nutritionist?

A registered dietitian nutritionist (RDN) is a food and nutrition expert. Every RDN has completed certain requirements and nutrition programs to earn their title. Every RDN has earned a bachelor’s degree with coursework approved by the Academy of Nutrition and Dietetics Accreditation Council for Education in Nutrition and Dietetics (ACEND).


After receiving their degree, every RDN in training completes a certain number of hours of supervised expertise, typically at health care facilities, community agencies, residential care facilities, or food service corporations. Finally, an RDN must pass a national registration examination administered by the Commission on Dietetic Registration.
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Benefits of working with a registered dietitian nutritionist

Regardless of why you are seeking out an RDN, there are many ways that you will benefit from working with this healthcare professional.

Work Through Obstacles

When it comes to health, everyone has their own unique set of challenges. When you are too close to the problem, it can be difficult identifying where you need help and what strategies you can utilize to reach your goals.
A nutritionist serves as an outside expert who can help you recognize what is helping you reach your goals and what isn’t. It’s normal to face setbacks and obstacles when you are working towards your goals. Oftentimes, all you need is some professional guidance and a tailor-made health plan.

Accountability

We all have days when meeting our goals and sticking to our action steps feels more challenging than others. Having someone else by your side to hold you accountable for your goals can be a great motivator.
For instance, if you have an upcoming session with a nutritionist in the books, you will feel more compelled to make smart, healthy decisions that you can later share with your RDN. An RDN will also constantly remind you of why you are working so hard to achieve your goals. Whenever you are drowning in exercise routines or careful meal planning, you will never lose sight of what you are working towards.

Emotional Support

Food is a very central aspect of everyone’s life, and it is something that many people have strong feelings about, whether they are happy, sad, or angry associations.
As you get into replacing old habits with new ones and transforming key aspects of your feelings, emotions are likely to arise. Whatever these emotions may be, it can be beneficial to talk about them with family members, friends, and a trusted healthcare professional. Sharing your challenges will allow your RDN to help you navigate these hurdles and keep you from falling back into bad habits.

What to look for in a registered dietitian

When searching for a registered dietitian, you want to be looking for the best dietitian for you.
Here are some of the most important factors to consider during your search.

Credentials

Before anything else, you want to ensure that the dietitian you work with is highly qualified and legitimate.While anyone can claim to be a ‘nutritionist’ or health influencer online, it's easy to recognize which healthcare professionals are registered dietitians and which ones are not. All you need to do is look at a dietitian's title. Dietitians can be identified by the letters "RD" (registered dietitian) or "RDN" (registered dietitian nutritionist) after their names.

Customer Service

Whether you are going through a medical emergency or have a health question that you need an answer to, your registered dietitian needs to be a strong communicator. As a vital member of your healthcare team, your RD should be able to respond to your phone calls, emails, and texts promptly. Beyond just accessibility, an empathetic disposition and supportive nature is also important . Good nutrition is a lifelong process that can have great benefits but it can also be a sensitive topic. Find someone who has great bedside manners.

Specialty

While some registered dietitians provide general nutritional advice, many have a specific area of expertise. For instance, some registered dietitians specialize in helping those with chronic illnesses, such as diabetes or renal failure, while others specialize in prenatal and postpartum nutrition. If you are seeking a registered dietitian to help you lose weight, make sure to find a registered dietitian who either specializes in weight management or perhaps has experience with disordered eating. There is a specialist for your specific needs.

Working Style

Working with a dietitian is a collaborative experience. Therefore, finding an RD that you are compatible with is essential. While some registered dietitians may have a more strict and "tough love" approach, others will be more gentle and nurturing during your sessions. There is no one right approach, but before hiring a dietitian, ensure that your working styles and personalities are well suited to each other.

How Top Nutrition Coaching Can Help

To get started, all you need to do is fill out a short online questionnaire. This 3-minute quiz will match you with the right expert dietitian to help with your unique goals and challenges.
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Hi! I'm Nicolette, Registered Dietitian & Nutrition Director
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How to find a registered dietitian nutritionist near me

It can be overwhelming, scrolling through the web and aimlessly scanning through search results for a registered dietitian near you. Nowadays, online services like Top Nutrition Coaching make it easy to work with a nutritionist.


Top Nutrition Coaching thoroughly vets all of its nutritionists and ensures that each one of its clients is matched with the most well-suited nutritionist in its vast network. The best part is, you never even have to leave your home to receive nutrition counseling and advice.
Looking for a registered dietitian nutritionist near you?
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