Kristen Morrell

I’m a Registered Dietitian and integrative & functional women’s health specialist with a background in both clinical nutrition and holistic wellness. I help individuals resolve fatigue, hormone and thyroid challenges, gut issues, and stubborn metabolic concerns through personalized, root-cause nutrition care. My approach combines evidence-based medical nutrition therapy with lifestyle, stress, sleep, and nervous system support so clients understand why they feel the way they do and what to do about it. I’ve spent years translating complex science into clear, practical strategies that fit real lives, families, and demanding careers. My goal is to help you feel energized, clear, and confident in your body so you can show up fully in the life you’re building. Coaching style: My coaching style is open, collaborative, and root-cause focused—I look at the full picture of your health and translate it into simple, realistic steps that fit my clients actual lifestyles. I blend evidence-based medical nutrition therapy with a nervous-system-aware, non-“diet" approach so client can create sustainable changes without extremes or overwhelm. Together, we co-create a plan that feels supportive, doable, and aligned with their goals and values.