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Living a healthy lifestyle shouldn't be challenging. There's no "one size fits all" nutrition solution or universal diet, and everyone experiences different challenges.
Living a healthy lifestyle shouldn't be challenging. There's no "one size fits all" nutrition solution or universal diet, and everyone experiences different challenges.
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Achieved sustainable weight loss with a 12 month commitment
Reduced frequency and severity of binges
Had improved energy and mobility
Had improved energy and mobility
Let's face it—dieting isn't easy, and most people need additional assistance to reach their health goals. Whether you're trying to lose weight, address chronic illness, or fuel for the next race, nutritional counseling can help you understand the best strategies for reaching your goals.
Phoenix is a great city, but some residents don't have access to the best variety of nutritionists or fresh ingredients. The climate limits what local foods are available, and you may have to go out of your way to find wholesome ingredients–especially with food shortages.
Exercising and getting outside isn't as easy in Phoenix as in other cities with mild climates. Residents in Phoenix regularly experience 100-plus-degree days, making it challenging to get out and stay active.
The desert-like environment can also limit the readily available local and healthy foods. You may have to pay extra or go out of your way to find fruits, vegetables, and healthy foods for your diet.
You'll likely need to commute to meet with a Phoenix nutritionist, which takes away appropriate time from other areas of your life, like family, work, and personal commitments. It's far easier to match with a nutrition expert through Top Nutrition Coaching and preserve your precious time for other parts of your life.
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