Top Nutrition Coaching - Dietitian Biography I Jennifer Gherau

Approach to care

Welcome! I am a Registered Dietitian Nutritionist with over a decade of experience as a nutrition educator. I specialize in conditions such as diabetes, insulin resistance, weight-related issues, hypertension, gastrointestinal issues, eating disorders, body image distortion, food allergies and sensitivities, anxiety, depression, substance abuse, and more. I provide a non-judgmental space for my clients to set goals and learn freely while using a whole person-centered, mindful and culturally aware approach. Personally, I was diagnosed with high cholesterol and hypothyroidism at the young age of 13 years old. Once my family made small alterations in our Caribbean diet, I began to see great improvements in my sports performance, grades, energy, and mental health. We will work together, just like my family did, to find ways to continue to prepare foods you enjoy while addressing your physical health and mental health conditions so you and your families can live long, happy, fulfilled lives.

Hobbies

I enjoy exploring cultures by traveling or visiting supermarkets to experiment with different cuisines in the kitchen. I’m an explorer of mountains, trails, sunrises, sunsets, and bodies of water. I am passionate about connecting to my senses through mindfulness in nature by meditating. I love trying new activities with family and friends. And I love getting to know peoples' unique stories. At night you may find me painting, listening to a juicy mystery podcast, or staying updated on nutrition and health research.

More About This Dietitian

I believe in the healing power of nutrients to enhance the body’s ability to manage physical and mental health. I have a deep-rooted sense of empathy for others’ personal stories and prioritize building bold self-confidence and self-love within my clients. It is important that I provide a non-judgmental space to set goals and learn freely while being open to a whole person-centered, mindful and culturally aware approach.

Education & Credentials

Bachelor of Science Degree in Dietetics from University of Wisconsin Stout

4.8

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"This Dietitian helped me get my life back”

Gia M.

I had the most incredible experience with my dietician, Jenny. She has so much knowledge, there was never a question left unanswered. She always made me feel like we were collaborating which made adjustments feel easy. She listened to me, respected my time and my goals. With her guidelines I was able to loose weight, reduce my blood sugar levels, get better sleep, get my period back, reduce my acne, understand labels to make better food purchases, and eat more well balanced meals. Jenny has shown me the power of food and for that I cannot be more grateful. She's changed my life!

Alicia

I started with Jenny after being diagnosed with Chronic Kidney Disease. I found Jenny friendly and helpful. After three months my CKD is reversed. I am no longer stage 3. My eGFR number is up to 81 and my creatinine and BUN numbers are normal. I had to do the work on my end as well, but the support of a great dietitian like Jenny is also key.

Thomas H

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