Approach to care
I am a Registered Dietitian Nutritionist with a Master's degree in nutrition and over 5 years of counseling experience. I specialize in working with clients who have struggled with weight management, being stuck in the diet cycle with disordered eating, and those looking to improve their relationship with nutrition and reach their health goals. Ironically, it was my disordered relationship with food and my body that got me into the dietetics field. A journey of 2 degrees in nutrition allowed me to heal my relationship with food and understand HOW my body works! I firmly believe it should not be that complicated- but the hundreds of messages our culture presents surrounding weight, dieting, nutrition, wellness, good vs bad, intuitive eating leaves most of us overwhelmed and our brains fried. My goal as a dietitian is to get people from their “then” to a better “now” without having to get a master's degree.
Hobbies
I love my mornings! A coffee and reading my Bible is the best start to the day, followed by a workout. I like to walk my dog, Hugo, create new recipes in the kitchen, go to the library, farmers market and watch Bravo while folding the laundry.