Certified Registered Dietitian
4.9
(123)

Aston Dommel

PhD, MS, RDN, LDN, CSSD
1507261
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This dietitian works with:
This dietitian is an expert in:
Weight Management
Sports & Athletic Performance
Counseling approach:
Research-focused
Exercise guidance
Personalized macros
Meal planning
Supplement management
Relationship with food
Sport performance
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Able to see clients in:
AL
AK
AZ
AR
CA
CO
CT
FL
GA
HI
IL
IN
LA
MD
MA
MI
MS
NH
NJ
NY
ND
OK
OR
PA
SC
TX
UT
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VA
WA
WV
WI
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What to expect in your first session with this dietitian?
Our first session is opportunity for us to begin getting to really know each other. During this session we take a deep dive into your nutrition, physical activity, day to day life, and other factors that impact our nutrition and overall health. As we talk and learn more about each other I will weave some nutrition education into our discussion so you start to understand the basics. By the end of our initial session we will have a road map laying out where we are and where we are planning to go continuing to travel upon this road as we work together. You will walk away feeling ready to take those next steps to live your best life.

Approach to care

I am a Registered Dietitian-Nutritionist and Certified Specialist in Sports Dietetics (CSSD) with over 4 years of counseling experience. I have a PhD in Nutrition Sciences, a Master's degree in Health Promotion, and a Bachelor's degree in Dietetics. I specialize in working with clients who are looking to increase performance in and out of the gym, athletes, weight change, and anyone who is looking to improve their overall health and nutrition. Personally, I have Type 1 Diabetes, won collegiate nationals in cheerleading, and currently compete as a competitive crossfitter. I use my knowledge to help me accomplish my health and fitness goals day to day, and I aspire to help others do the same.

Hobbies

I enjoy a little bit of everything but my two favorite hobbies are reading and working out. You will also catch me with a book or multiple, my favorite genre is science fiction. I enjoy a variety of fitness areas competing in crossfit and hybrid fitness competition. But you can also find me hiking or going for an outdoor swim, pretty much anything active. Outside of these I love to travel and just walk around new cities seeing what I discover. Finally catch me hanging out with my cat Josephine at the end of the day, she has been described by my friends as "one cool cat".

More About This Dietitian

I believe that it is important to meet people where they are at. My first question is always “What brings you to me and what do you hope to do?”. Every person is different, making nutrition a puzzle. I love to help work with others to best solve this puzzle and accomplish our goals. I have first hand experience in how important nutrition is for different diseases as I am a type 1 diabetic. I bring compassion, energy, and enthusiasm to all my counseling. There is a place for all foods within our day to day life. I look forward to working with you to meet your goals and to find a sustainable style of eating that works best.

Education & Credentials

Doctor of Philosophy (PhD) in Nutrition Sciences from University of Alabama at Birmingham
Certified Specialty in Sports Dietetics (CSSD)
Dietetic Internship at Lenoir Rhyne University
Master of Science (MS) in Health Promotion from University of Delaware
Bachelor of Science (BS) in Dietetics from University of Delaware
4.8
JOIN 30,000+ OTHERS ON THE PATH TO SUCCESS

"This Dietitian helped me get my life back”

Gia M.

Extremely beneficial. I am an amateur endurance athlete and Aston was able to maximize my potential while staying amateur so there wasn't any overbearing or unrealistic goals.

Ogden

A former athlete, I found it hard to shed the 40lbs I gained post-retirement. Aston made it feel like a championship game. I'm back in form, strong and healthy. He is my MVP!

Mark W.

I struggled with weight and health. Aston Dommel worked his magic and helped me lose 60lbs and even infused my menu with healthier options.

Jackson F.

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