78% of workers face health challenges—work with a registered nutritionist

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As a Mountain Home Services member, you’re entitled to a personal nutritionist 100% covered by your insurance.

MHS clients pay $0 out of pocket

We have expertise in a wide range of areas:

Weight loss

Our registered dietitians help you debunk the harmful information you may have learned about diet culture or the latest fad diet. They will also offer nutrition and meal planning advice to help you form healthy eating habits, lose weight, and build a better relationship with food.

Sports & athletics

Whether you are a beginner or a professional athlete, our online nutritionists can help you take your game to the next level with a personalized nutrition plan and advice on how to eat to improve your athletic performance.

Pediatric

With the help of our expert team of pediatric registered dietitians, you can deal with issues related to children's nutrition, teach picky eaters healthy eating habits, or deal with difficult food allergies.

Pregnancy

Work with our online nutrition specialists to make a meal plan for your pregnancy, talk about your or your baby's health concerns related to food, and set health goals for each stage of your pregnancy.

Prenatal & postpartum

Whether you're planning to get pregnant, are pregnant, or just had a baby, our team of registered dietitians can help you get the nutrition you need to feel better, stay healthy, and take care of your baby.

Renal

If you already have kidney disease or are at risk of getting it, our online nutrition counseling services can work with your primary care doctor to help reduce your symptoms and improve your kidney health as a whole.

Diabetes

Managing diabetes is stressful enough without worrying about your nutrition. Our medical nutrition therapy specialists help you build healthy, delicious meal plans to help manage your symptoms and reduce stress.

PCOS

Our registered dietitians can help you develop healthy eating habits that will help you control your hormones and menstrual health, reduce the symptoms of PCOS, and improve your overall health.

GI & gut health

Though GI issues are increasingly common, their symptoms and requirements are unique for each individual. Start working with a registered dietitian to build a meal plan that fits your needs.

Cancer

Amidst the stress of a cancer diagnosis, nutrition counseling from a registered dietitian can help manage your systems, navigate appetite issues, and remove unnecessary anxiety while you focus on your treatment.

Eating disorders

Our dietitians can help you on your path toward eating disorder recovery either by collaborating with a mental health professional or working with you to build a better relationship with food.

Vegan

Embrace the benefits of plant-based living with a certified vegan nutritionist. Get tailored guidance to optimize your nutrient intake, create delicious meal plans, and support your health goals in a compassionate, sustainable way.

Our client outcomes

98%
Achieved sustained
weight loss (>12 months)
84%
Reduced frequency
and severity of binges
92%
Had improved energy
and mobility
87%
Improved sleep and
reduced levels of stress

Frequently asked questions

What makes an expert online dietitian nutritionist?

An expert online nutritionist is someone with a degree and/or certification(s) in nutrition. They work with you and healthcare professionals to improve a patient’s health by addressing their dietary needs and medical concerns through a nutrition plan.

How much does online nutritionist coaching cost?

Depending on your requirements, insurance coverage, and the online nutritionist you choose, the cost of nutrition counseling may be charged hourly, weekly, or monthly. The cost of coaching will also depend on whether the insurance provider and type are accepted. Generally, you can expect to pay between $100 and $300 an hour for coaching, or around $1,000 every three months if you purchase a bundle plan.

What does a two-week, risk-free trial mean?

You can try out our nutrition counseling services for two weeks without putting yourself or your money at risk. Once you've been matched to a specialist, you'll have two weeks to gauge whether their services are right for you. If, after that two-week period has ended, you'd like to continue on your nutrition journey, you can do so with no additional effort or signup. If, however, you'd like to end the service and part ways, our service will issue a 100% refund of your money.

What does the matching specialist help with?

During the matching process, we refer you to a nutrition specialist based on your specific health concerns and goals. Once paired, your specialist will help you transform those goals into a step-by-step plan intended to maximize your chances for success. Along the way, your specialist will set up regular check-ins to make sure you're on the right track and talk about any changes or concerns you might have about your nutrition counseling. As you grow and learn more about your needs, your dedicated dietitian will modify and adapt your program to match that progress.

What if I don't like the recommendations a matching specialist provides?

The online nutrition specialist you are put in touch with will work hard to find the best solutions for your situation. If, after being matched, you are presented with a range of options that don't meet your needs, you should speak with your specialist and discuss alternative options. Remember that improving your health is both a process and a collaboration, and it may take time to identify exactly the right course of action for your lifestyle.

What's the difference between a nutritionist vs a dietitian?

While nutritionists and dietitians provide similar services, there are key differences between the two. In particular, anyone who calls themselves a dietitian must be registered with the Commission on Dietetic Registration, or CRD. The CRD is an organization that ensures all dietitians adhere to best practices and care standards. We recommend only working with companies that have registered dietitian on staff.

Does health insurance cover online nutritionist and dietitian coaching?

Depending on the service you choose and your insurance provider, your health insurance may partially or fully cover online nutrition counseling. Before selecting a plan, speak with your health insurance provider to confirm whether a specific nutrition counseling package will be accepted for a claim and what percent of the service cost is covered. Your health insurance provider will likely cover at least some of the nutrition coaching costs because it is considered preventive care.