If you’re unsure if AG1 Next Gen is right for your health needs, explore the top alternatives from a nutritionist’s perspective. While Athletic Greens (AG1) states its greens powder is for everyone, as individuals, we all have different nutritional requirements and goals. In my work as a registered dietitian nutritionist, uncovering personal health differences is at the crux of providing optimal nutrition recommendations and care.

So while many greens powders may indeed be used universally, finding the best AG1 alternative for you may mean looking for a unique blend to meet your needs, such as help with bloating discomfort, athletic recovery, or stress management. I’ve researched many green supplements on the market and compiled the seven best Athletic Greens alternatives.

2025’s Top AG1 Competitors

After considering the top health concerns I run into in my practice, I’ve found the best Athletic Greens alternatives that may help address some common health needs.

1. Best AG1 Alternative Greens Powder: Live it Up Super Greens
2. Best Protein-Boosted Greens Powder: Sprout Living Epic Protein Green Kingdom
3. Best Greens Powder for Probiotics: Vibrant Health Green Vibrance
4. Best Greens Powder for Athletes: Jocko Greens
5. Best AG1 Dupe Greens Powder: Primal Greens
6. Best Greens Powder for Stress: Thorne Daily Greens Plus‍
7. Best Greens Powder with Fermented Ingredients: Dr. Mercola Organic Fermented Greens Powder

Top 7 Alternatives for Athletic Greens

When I examine green powders, my criteria for a top-notch product are high-quality ingredients, a focus on safety in production, and no unnecessary additives. If we are taking this product to support our health, why settle for something with ingredients or processes that detract from it? 

The following AG1 Next Gen alternatives meet high standards, so you can feel good finding the best greens powder to help meet your needs.

1. Live it Up Super Greens

Best AG1 Alternative Greens Powder

Price per serving: $1.33

‍Super Greens from Live it Up is a high-quality, nutritionally dense greens powder that tops my list as an excellent choice overall. The company has several all-natural, plant-powered superfood blends and puts a high priority on the quality and safety of its products.

Health Goal Assistance

Digestion: With 5 billion CFU probiotics from four different strains, as well as three plant-based digestive enzymes, Live it Up Super Greens may aid gut health and help support digestion. 

Micronutrients: Super Greens contains over 22 naturally derived vitamins and minerals from over 20 superfoods and organic vegetables, so it can help you get nutrients and antioxidants your regular diet may be lacking.

Energy: When your body gets the micronutrients it needs, particularly B vitamins, magnesium, and iron—all found in Super Greens—it’s more likely to produce the energy needed to make it through long days.

Pros

• Made with organic vegetables and non-GMO
• Wide variety of superfoods
• Third-party tested and GMP-certified
• No added sugars, stevia, artificial sweeteners, or synthetic ingredients
• Allergen-friendly, vegan
• Probiotics and digestive enzymes for gut support
• Free shipping and a money-back guarantee

Cons

• Not available in stores
• A bit messy due to thinness of texture

Core Ingredients

Super Greens has a wide array of over 20 superfood ingredients, from microalgae spirulina and chlorella to seaweed kelp and dulse, several grasses, herbs like moringa and horsetail, along with nutrient-packed green vegetables and roots.

Taste & Mixability

Live it Up Super Greens has two flavors: Original Flavor with a hint of mint, and Wild Berry with a refreshingly tart berry taste with a side of citrus. Both are subtly sweet, a result of the natural taste of monk fruit. The flavors seem to be widely enjoyed by Super Greens customers. As for texture, Super Greens subscribers note the fine powder mixes well with beverages and other foods without a gritty texture.

In Sum

With a broad range of superfoods, probiotics, and micronutrients, Live it Up Super Greens is my top recommendation and an excellent choice to help with energy, digestion, and bolstering your overall diet. It has a broad range of nutrients without mega-dosing beyond recommended amounts and is half the price of AG1.

“As a Registered Dietitian, I have found that most people could use a boost to their diets to help meet vitamin and mineral requirements. The typical American diet is generally low in fiber as well as vitamins and minerals from fruits and veggies, providing an opportunity for greens supplements to fulfill that gap.” — Jordan Hill, MCD, RD, CSSD

2. Sprout Living Epic Protein Green Kingdom

Best Protein-Boosted Greens Powder

Price per serving: $2.12

Sprout Living Epic Protein Green Kingdom is a plant-based protein powder blended with powdered greens and superfoods. Like Live it Up, Sprout Living focuses on plant-based nutrition with an emphasis on clean, safely produced products.

Health Goal Assistance

Protein: For some people, getting enough protein can be a chore. Add the task of getting enough veggies, and there’s a lot to catch up on! This powder blends the two to help attain a more balanced diet.

Pros

• Added plant-based protein
• Organic ingredients and non-GMO
• Third-party tested and GMP-certified
• No added sugar
• No artificial or unnecessary ingredients
• Allergen-friendly, vegan

Cons

• Stevia
• Added salt
• Only 4 vitamins and minerals listed
• No probiotics
• No digestive enzymes

Core Ingredients

Epic Protein Green Kingdom contains 22 greens and superfoods, including microalgae spirulina and chlorella, broccoli, carrots, baobab, and lucuma. Its protein comes from peas, sunflower seed, pumpkin seed, and sacha inchi.

Taste & Mixability

Sprout Living describes the taste of Green Kingdom as a mix of deep earthy greens with refreshing notes. Many customers enjoy the flavor while some find the taste a bit overpowering. While most customers say that the texture is not chalky, others find it more difficult to dissolve in a beverage alone but works better in a smoothie or oatmeal.

In Sum

Sprout Living Epic Protein Green Kingdom is rich in protein and a great choice for people who fall behind in both their protein and vegetable intake.

3. Vibrant Health Green Vibrance

Best Greens Powder for Probiotics

Price per serving: $1.65

Vibrant Health Green Vibrance has one of the highest amounts of probiotics in a greens powder on the market today. As has been the status quo so far, Vibrant Health’s core values are safety and quality when it comes to its supplements.

Health Goal Assistance

Gut Health: Probiotics are live organisms, such as bacteria and yeast, that may provide benefits such as digestive balance. With 25 billion CFU along with 6 digestive enzymes, Green Vibrance brings gut health front and center. The blend also contains prebiotic fibers which not only feed the beneficial bacteria but also our intestinal cells, helping to keep both flourishing.

Pros

• 25 billion CFU probiotics and 6 digestive enzymes
• Variety of superfoods
• Third-party tested and GMP-certified
• No added sugars, stevia, or artificial sweeteners
• Allergen-friendly, vegan
• Made in the USA

Cons

• Added vitamins and minerals
• Not fully organic
• Reviews indicate an unpleasant flavor

Core Ingredients

In addition to probiotics and digestive enzymes, this greens powder contains over 40 ingredients including microalgae and seaweed, a variety of vegetables, grasses like oat and barley grass, and superfoods, as well as herbs like ginkgo biloba.

Taste & Mixability

Though many customers enjoy the slightly vanilla and deeply grassy flavor of Green Vibrance, others say it’s too earthy and not very tasty, despite the multiple flavor options. While it mixes well with a blender or shaker bottle, there may still be some detectable grit left.

In Sum

If gut health is a big goal for you, then Vibrant Health Green Vibrance and its large dose of probiotics may be the right greens powder for you.

4. Jocko Greens

Best Greens Powder for Athletes

Price per serving: $1.50

Made by Jocko Fuel, Jocko Greens claims to promote sports performance and recovery through its proprietary blend. Filled with high-quality and thoroughly-tested ingredients, adaptogens, and probiotics, Jocko may benefit immunity, muscle recovery, and digestion.

Health Goal Assistance

Gut Health: With 9 billion CFU of probiotics and 2g of fiber, Jocko Greens may support a healthy gut microbiome. However, the formula lacks digestive enzymes and prebiotics, both of which are essential for nutrient absorption and promoting the regeneration of healthy gut bacteria.

Immunity and Energy: Essential vitamins and minerals like vitamin C, D, E, and B12, along with minerals zinc and selenium, are necessary for a strong immune system. However, the formula’s nutritional label does not disclose the specific vitamin and mineral quantities so it is unclear where the formula has the necessary support for immune benefits. 

Pros

• Mostly-organic ingredients
• Third-party tested and GMP-certified
• 9B CFU of probiotics from 11 strains 
• Keto-friendly
• Made in the USA

Cons

• Only 4 minerals listed
• Contains milk, stevia, and silicon dioxide
• No digestive enzymes
• Not suitable for those with dairy or gluten allergies or following a vegan diet

Core Ingredients

Jocko Greens contains an organic vegetable blend, organic fruit blend, probiotics blend, and 3 adaptogens. Most ingredients are organic and the fruit and veggie blends contain popular superfoods like organic spirulina, organic wheatgrass, organic kale, organic chlorella, organic oat grass, organic pineapple, organic banana, organic goji juice, and organic acai, among others. When it comes to adaptogens, Jocko Greens uses milk thistle powder, organic Ashwagandha, and rhodiola extract.

Taste & Mixability

The two flavor options, pineapple coconut and peach, are both sweetened with fermented cane sugar and monk fruit. However, this makes for a very sweet flavor with a gritty texture. Customer reviews are mixed, with some finding it a bit too sweet and unpleasant to drink. 

In Sum

Jocko Greens is best for people looking to supplement their lifestyle routine with plenty of fruits and veggies, but don’t mind the sweet flavor or lack of digestive enzymes and prebiotics.

5. Primal Greens

Best AG1 Dupe Greens Powder

Price per serving: $1.33

Primal Harvest’s Primal Greens powder features 50 superfood ingredients for overall health that in many ways mimics AG1’s approach to ingredients without overstuffing. The company emphasizes high-quality and sustainably sourced ingredients; paired with GMP-certified manufacturing and rigorous third-party testing, Primal Greens contains essential nutrients. 

Health Goal Assistance

Gut Health: Primal Greens contains 3.5 billion CFU of probiotics. Though this CFU count is low compared to other greens supplements on this list, the formula also contains a digestive complex with prebiotic apple fiber and 6 digestive enzymes, which may promote smooth digestion.

Immunity: Though Primal includes many superfoods known for contributing to a strong immune system, the formula’s nutritional label does not disclose the specific vitamin and mineral quantities, so it is unclear where the formula has the necessary support for immune benefits. 

Energy: Of the 5 vitamins and minerals listed on the supplement facts panel, research has linked 3 of them—vitamins C, B12, and zinc—to energy production. Additionally, green tea extract is included in the Nutrient Dense Natural Herbs and Extracts Blend, which may add a slight amount of caffeine to the formula. 

Pros

• Third-party tested and GMP-certified
• 3.5B CFU of probiotics and digestive enzymes
• Wide variety of superfoods and adaptogens
• Gluten-free, dairy-free, soy-free, and vegan
• Made in the USA

Cons

• No organic ingredients
• One flavor option is not well-reviewed
• Only 5 vitamins and minerals listed
• Processed in a facility that handles tree nuts, peanuts, wheat and soy
• Contains coconut and stevia

Core Ingredients

Primal Greens breaks its ingredients into 4 proprietary blends. The Superfood Antioxidant and Mushroom Blend is the largest and contains ingredients like cracked cell wall chlorella, alfalfa leaf, carrot, wheat grass, spinach, spirulina, reishi mushroom, and maitake mushroom, among others. Some of the ingredients in the Nutrient Dense Natural Herbs and Extracts blend include acacia gum, acerola cherry extract, turmeric root, ginger root, ashwagandha, and chlorophyllin.

Taste & Mixability

Primal Greens is only available in the original flavor, which unfortunately isn’t well-reviewed. According to the website, the powder has a “neutral, earthy aroma with a hint of sweetness,” but many reviewers mention that the grassy flavor and lingering stevia aftertaste make it unpleasant to drink. Thanks to the powder’s fine texture, Primal Greens has a smooth texture with minimal need for re-mixing. 

In Sum

Primal Greens checks all the boxes for fruits and veggies, probiotics, digestive enzymes, and prebiotic fiber that you’d want in an AG1 competitor and. However, this all-in-one greens powder lacks a pleasant flavor and vitamin and mineral transparency.

6. Thorne Daily Greens Plus

Best Greens Powder for Stress

Price per serving: $2.27

Daily Greens Plus, a greens powder rich in adaptogens, is produced by Thorne, a company well known for its rigorously tested supplements.

Health Goal Assistance

Stress: In today’s fast-paced world, stress affects many people. High stress not only impairs our daily outlook on life but also affects almost every major system in our body. The adaptogens and mushrooms in Thorne may help with your body’s response to stress, which can help you find a better balance.

Pros

• Rich in adaptogens
• Variety of superfoods
• Third-party tested and GMP-certified
• No added sugars, stevia, or artificial sweeteners
• Allergen-friendly, vegan
• Made in the USA

Cons

• Synthetically added vitamins and minerals
• Only 3 vitamins and minerals listed
• Not organic
• No probiotics or digestive enzymes
• 35mg of caffeine per serving

Core Ingredients

With 30 ingredients, Thorne Daily Greens Plus not only focuses on adaptogens, but also contains a mushroom blend, greens blend including matcha and spirulina, and added antioxidants such as Coenzyme Q10 and Nicotinamide riboside.

Taste & Mixability

This greens powder has only one flavor, which is minty with a hint of ginger and added monk fruit for sweetness. Some customers enjoy this flavor combination while others say it takes time to get used to.

Most customers say the texture of Daily Greens Plus is smooth. However, if not mixed well, it may clump and allow powder to settle at the bottom of the glass.

In Sum

Daily Greens Plus by Thorne is a good choice for people who want the veggies of a greens powder and find stress an overwhelming factor in their daily lives.

7. Dr. Mercola Organic Fermented Greens Powder

Best Greens Powder with Fermented Ingredients

Price per serving: $1.33

Dr. Mercola has found its niche in its fermented greens powder. Organic Fermented Greens is put through strict standards to ensure quality and safety.

Health Goal Assistance

Digestibility: During fermentation, food components are broken down through an enzymatic process. This can have great benefits, such as enhancing the nutritional and antioxidant content of a food and allowing it to be better digested and absorbed.

For people who have difficulty digesting vegetables and other plants, a fermented product such as Organic Fermented Greens Powder may work better for them.

Pros

• Fermented ingredients and a variety of superfoods
• Certified organic
• Third-party tested and GMP-certified
• No added sugars or artificial sweeteners
• Allergen-friendly
• Made in the USA

Cons

• Stevia
• Only 4 vitamins and minerals listed
• No vitamin D
• No probiotics
• No digestive enzymes

Core Ingredients

Organic Fermented Greens contains all the usual suspects when it comes to ingredients – they’re just all fermented! From grasses like barley grass and oat grass, vegetables, and microalgae to herbs and sprouts, this greens powder covers a gamut of superfoods with about 23 ingredients.

Taste & Mixability

Many customers find the sweet, grassy, and slightly citrus taste to be enjoyable, yet others find it a bit too sweet due to the inclusion of both monk fruit and stevia extract. It should be noted that fermentation does somewhat alter the taste of a greens powder, should you be switching over to this product. Most find the powder to mix in quite well with a beverage or smoothie. 

In Sum

If your veggie intake is low because you have difficulty digesting them, Dr. Mercola Organic Fermented Greens provides a greens powder option to help boost your plant and nutrient intake with more ease.

Why Consider an AG1 Alternative?

AG1 is a well-known greens powder made of a plethora of dried, powdered plants developed to not only increase your vegetable intake but also cover all your supplement needs and offer nutritional benefits. AG1 Next Gen aims to offer “whole body benefits” through foundational nutrition.

AG1 stated health claims: Supports gut health, aids energy, helps with stress and mood balance, and supports a healthy immune system.

AG1 Next Gen ingredients:

• 83 ingredients (45 of which are superfoods, but only 8% are organic)
• 10 billion CFU probiotics
• 1 digestive enzyme
• Adaptogens like milk thistle extract, astragalus root powder extract, and ashwagandha root extract
• Prebiotic fiber blend from inulin and apple fiber
• Stevia

While AG1 may certainly be the right choice for many people, there are several reasons why you may be inclined to look for an Athletic Greens alternative.

1. Price. At $2.63 per serving (after subscription discounts), sticker shock with AG1 is the primary reason folks look elsewhere.

2. Too many added vitamins and minerals. Some greens powders, like Live it Up Super Greens, rely on the natural plant ingredients in their product to contribute micronutrients, while AG1 adds synthetic vitamins and minerals.

3. Diluted ingredients. With over 80 plant ingredients, added vitamins and minerals, and probiotics, it would be tough to fit a decent amount of each in one scoop.

4. Taste. Taste is very personal but an important factor when choosing a greens powder. Many people find the taste of the Original flavor pleasantly sweet, vanilla, and earthy with some grit while others are not fans at all. The new Tropical flavor tastes of papaya and passion fruit, although many users dislike the stevia sweetness and underlying earthiness.‍
5. Your personal health goals. Everyone has different needs, so looking for a product that better meets those will help you reach your ultimate health goals.

My Methodology for Choosing the Best Greens Powder

According to Catalina Ruz, RDN, “On days when consuming enough vegetables proves consistently challenging, a greens powder can be a convenient solution. It offers an easy way to boost your intake, especially during busy times.”

I agree wholeheartedly, which is why it’s crucial to make sure you take the right product. Generally, my scientific background means I’m always skeptical of health claims about dietary supplements.

It’s critical to note that these health claims are not monitored by the U.S. Food and Drug Administration, so a company can very easily make statements about their product that are not backed up by research. For this reason, I always conduct my own analysis of a product before I consider recommending it to a client. Here are a few factors I take into consideration when choosing the best greens powders:

Variety of Superfoods

Greens powders are taken to help close nutrient gaps and get superfoods and antioxidants not normally found in our diets—so making sure the product chosen has a comprehensive vegetable and superfood repertoire is high on my list.

I look for a greens powder with these foundational ingredients:

• At least a few grasses, such as wheatgrass
• Microalgae such as spirulina and cracked cell wall chlorella (our body can’t break down the strong chlorella cell walls to release the nutrients, so I always look for ‘cracked’ or ‘broken’ cell wall chlorella)
• A variety of vegetables, especially dark green leafy vegetables
• Seaweed such as kelp and dulse
• An assortment of herbs and roots such as burdock, moringa, nettle, and ginger
• More than a few billion CFU probiotics
• At least a couple digestive enzymes

Free of Fillers, Additives, and Artificial Sweeteners

When we consume a food or supplement to enhance our health, the last thing we want is for something in it to cause discomfort or harm. Some greens powders add guar gum, silicon dioxide, silica, xylitol, and even aspartame, all of which are not necessary and may cause discomfort for some people.

Quality Ingredients and Manufacturing

Organic preferred. Because most greens powders are concentrated forms of plants, choosing a product that does not contain organic vegetables and superfoods may provide you also with a concentrated amount of pesticides and herbicides.  

Third-party testing and GMP-certification. A company that cares for its product and customers goes to lengths to provide a safe greens powder supplement by putting it through rigorous testing with a third party and having it manufactured in a GMP-certified facility.

Appropriate Health Claims

If there are alleged health benefits that make a product too good to be true, it probably is. Blatant exaggeration, such as with weight loss or detoxification, should be looked at with a critical eye. What research is supporting these claims, if any?

Effective Dosing

Purchasing a greens powder with too many ingredients may mean you’re not getting the slated benefits. I find that a greens powder with between 20 and 30 total ingredients may be more advantageous.

Final Thoughts on AG1 Alternatives

After digging into the research and analyzing the pros and cons, I’ve compiled several exceptional Athletic Greens alternatives that meet specific health needs. From Live it Up Super Greens to Green Vibrance and Jocko Greens, there are many high-quality choices to help meet your goals.

And of course, I can’t sign off without being completely clear on the importance of leafy greens, fruits, and whole foods in your diet. Filling your days with fresh produce is essential to longevity and good health.

Unfortunately, with our crazy schedules (and our taste buds!), we just can’t always eat to meet these goals. Use your preferred super greens powder to give your health a boost, get nutrients you normally wouldn’t, and help make it through those busy days when getting enough veggies just isn’t in the cards.

As with all supplements, be sure to chat with a registered dietitian or healthcare professional before adding any new ones to your diet.

Frequently Asked Questions

Before making your final decision, here are some frequently asked questions that may help you choose the best AG1 alternative for your needs.

Which is better, AG1 or Super Greens by Live it Up?

Super Greens by Live it Up is better than AG1 Next Gen (Athletic Greens) for most users. Unlike AG1, Live it Up is made with organic vegetables and avoids stevia and synthetics. Its clean ingredient profile supports daily health for a wide audience, not just athletes.

Additionally, Live it Up costs less per serving while delivering better transparency and taste. If you’re exploring AG1 alternatives, Live it Up is a superior choice. Learn more about why you should switch to Live it Up Super Greens.

Is anything as good as or better than AG1?

Yes, and Live it Up Super Greens is a prime example. It rivals AG1 in quality but surpasses it in terms of clean ingredients, affordability, and taste. Live it Up is made with organic vegetables, contains no artificial sweeteners, and costs less than half the price of AG1 per serving. 

For those seeking AG1 alternatives, Super Greens by Live it Up is a better choice for everyday health and nutrition.

Does AG1 work?

Everyone has different health needs and goals, so although AG1 may work for some people, it doesn’t work for others. From potential side effects like digestive issues to reported results and price, there are a number of reasons customers look for an alternative powdered supplement.

What is the best alternative to AG1?

I've tested many other greens powders on the market. Although it depends on your health needs and goals, Live it Up Super Greens is one of the best alternatives to AG1. Like AG1, Super Greens aims to bridge the nutritional gap left by modern diets. However, with only 20+ ingredients and naturally-derived nutrients, it is more likely that Super Greens actually delivers on its health promises. Additionally, at $1.33 per serving, it is more affordable for daily use.

Is AG1 actually worth it?

Considering the high price point and overstuffed ingredient list, AG1 Next Gen is not worth it for most people. Compared to the affordable price and balanced ingredients of Live it Up Super Greens, AG1’s concerningly high volumes of nutrients, synthetic vitamins and minerals, and divisive flavor does not warrant the $79+ per month.

What is comparable to AG1?

Live it Up Super Greens, Jocko Greens, Primal Greens, Green Vibrance, Sprout Living Epic Protein Green Kingdom, Thorne Daily Greens Plus, and Dr. Mercola Organic Fermented Greens Powder are seven Athletic Greens alternatives worth considering.

Resources

• https://www.nccih.nih.gov/health/probiotics-usefulness-and-safety
• https://pubmed.ncbi.nlm.nih.gov/31963141/
• https://www.verified-reviews.com/reviews/letsliveitup.com
• https://www.apa.org/topics/stress/body
• https://onlinelibrary.wiley.com/doi/full/10.1002/med.21743
• https://www.sciencedirect.com/science/article/pii/S2772502222001457
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463098/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9003261/
• https://ods.od.nih.gov/factsheets/ImmuneFunction-HealthProfessional/
• https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948
• https://ods.od.nih.gov/factsheets/ImmuneFunction-HealthProfessional/
• https://pmc.ncbi.nlm.nih.gov/articles/PMC7019700/
• https://www.topnutritioncoaching.com/nutritionists/catalina-ruz
• https://www.topnutritioncoaching.com/blog/best-greens-powders
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8759652/
• https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-articles/2013/dark-green-leafy-vegetables/