My coaching style
I believe it is important to meet clients where they are at today - emotionally, mentally, physically, and dietary. Healing is a journey that requires looking at all aspects of life, not just the food we eat. I believe that no foods are off limits, unless there is a true medical need. My goal is to help patients explore which foods make their bodies thrive, and which foods are enjoyed best in moderation. I utilize targeted supplements when needed to help jump start the healing process. The ultimate goal is to obtain as much nutrition from food as possible.
With you as the driver, and me as your guide, the possibilities are endless! Together we will partner to make sustainable changes, allowing you to reach your goals!